What It Is:Codeage Liposomal Creatine supplement provides 3000 mg of micronized creatine monohydrate per serving in convenient capsules. Featuring a liposomal formula made with a phospholipid complex, each bottle offers 90 servings, providing 3 months of supply.- Codeage Liposomal Creatine supplement delivers 3000 mg of micronized creatine monohydrate per serving.- Each bottle contains 90 servings of creatine monohydrate, offering a continuous supply for 3 months. This makes it a practical choice for those with an active lifestyle.- The supplement features a liposomal delivery system derived from non-gmo sunflower oil.- Codeage Liposomal Creatine is suitable for various dietary preferences, being non-gmo, soy-free, gluten-free, dairy-free, vegetarian, and keto-friendly.- Manufactured in the Usa with global ingredients in a cGMP-certified facility, Codeage Liposomal Creatine ensures quality and purity. A creatine powder option is also available as an alternative.What It Does:Provides 3000 mg of micronized creatine monohydrate per serving in capsule form. Includes a liposomal delivery system with phospholipids from sunflower oil. Designed in a convenient capsule format for daily use. Provides 90 servings per bottle for a 3-month supply. Non-gmo and free from dairy, soy, and gluten. Manufactured in a cGMP-certified facility for quality and purity.How To Use It: Adults take 4 capsules daily, or as recommended by your healthcare practitioner, with 8 ounces of water or your favorite beverage. May be taken with or without food. Do not exceed the recommended dose.