Electrolytes: Mix one level teaspoon (approximately 3.1g) of powder in 250ml water daily after waking. To be taken in the morning, on an empty stomach with a glass of water. (You take this at the time when you are not eating.) Omega3: Take one gel capsule with a glass of water and with your first meal of the day in combination with the Vitamin, Trace Element, amp; Mineral Mix capsule. Vitamin, Trace Element, amp; Mineral Mix: Take two capsules with a glass of water and with your first meal of the day in combination with the OMEGA3 capsule. Magnesium: Take two capsules with a glass of water approximately 45 minutes before bedtime.
DR BARBARA STURM Intermittent Fasting Supplement Set In White
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Intermittent Fasting Supplement Set In White
Electrolytes: Mix one level teaspoon (approximately 3.1g) of powder in 250ml water daily after waking. To be taken in the morning, on an empty stomach with a glass of water. (You take this at the time when you are not eating.) Omega3: Take one gel capsule with a glass of water and with your first meal of the day in combination with the Vitamin, Trace Element, amp; Mineral Mix capsule. Vitamin, Trace Element, amp; Mineral Mix: Take two capsules with a glass of water and with your first meal of the day in combination with the OMEGA3 capsule. Magnesium: Take two capsules with a glass of water approximately 45 minutes before bedtime.