What it is: Designed for full-body rejuvenation, this full-body red light mat is your most versatile and immersive wellness essential—stackable, hangable and impressively powerful.What it does: Engineered with dual wavelengths (660 nm red + 850 nm near-infrared) and pulsing NIR at 40 Hz, this full-body mat delivers a customizable experience that supports skin, mood, muscle recovery and circadian balance—all from the comfort of home. How to use: Use it flat for direct-to-skin sessions that support deep recovery and glowing skin. Lie under it on your couch or bed for a restorative recharge. Hang it vertically to create a calming, circadian-friendly environment—ideal for meditation, breathwork, morning activation or winding down at night. Consistency counts—use 3–5 times per week for full-body results. 78 1/2" x 41" Includes mat and power cord/controller Textile/embedded LED panel grid with medical-grade silicone cover Imported