Smoky Quartz is a powerful grounding and anchoring stone that reduces anxiety and other negative emotions while balancing and restoring the body's energy. It gently neutralises negative vibrations and is detoxifying on all levels especially with protecting against radiation and electromagnetic smog. Smoky Quartz can relieve cramps and pains in the body particularly of the abdomen, legs and hips. it can reduce nerve and muscle pain while strengthening the body. Wipe with a damp cloth using fresh clean water or Cleanse crystals using Palo Santo or Sage.