The Lifepro Waver Mini is a compact vibration plate exercise machine designed to bring full-body training and recovery into your home. Using oscillating whole body vibrations, this vibration plate helps enhance muscle activation, support lymphatic drainage, improve circulation and assist with weight-management goals. With 99 speed settings, it functions as a versatile vibration plate machine for gentle movement, toning and low-impact sessions that can complement a traditional routine or serve as a convenient weight loss machine alternative. The travel-friendly vibrating plate features an anti-slip surface, whisper-quiet motor and an easy-to-read display, and comes complete with resistance and loop bands so you can customize your workout on a single, space-saving exercise machine. Whole body vibration plate for muscle toning and recoveryOscillation movement to support circulation and lymphatic drainage99 adjustable speeds for customized intensityCompact design easily stores under furnitureAnti-slip surface and quiet operationIncludes 4 loop bands, 2 resistance bands, remote control and user guideMax load: 260 lb