The Lifepro Waver Mini is a compact vibration plate exercise machine designed to bring full-body training and recovery into your home. Using oscillating whole body vibrations, this vibration plate helps enhance muscle activation, support lymphatic drainage, improve circulation and assist with weight-management goals. With 99 speed settings, it functions as a versatile vibration plate machine for gentle movement, toning and low-impact sessions that can complement a traditional routine or serve as a convenient weight loss machine alternative. The travel-friendly vibrating plate features an anti-slip surface, whisper-quiet motor and an easy-to-read display, and comes complete with resistance and loop bands so you can customize your workout on a single, space-saving exercise machine. Whole body vibration plate for muscle toning and recovery Oscillation movement to support circulation and lymphatic drainage 99 adjustable speeds for customized intensity Compact design easily stores under furniture Anti-slip surface and quiet operation Includes 4 loop bands, 2 resistance bands, remote control and user guide Max load: 260 lb