Strengthen your workout routine with this stabilizing training shoe built from airy mesh and a rubber-wrapped sole for durability.Dual-density foam offers responsive cushioning, and the heel HyperLift plate is made to endure squats, dead lifts and more. Training: provides stability, cushioning and uninhibited range of motion for multiple exercises and activities Lightweight: puts cushioning and performance underfoot with an emphasis on streamlined comfort Stability: helps maintain comfortable foot alignment with targeted cushioning and support Hyperlift removable insert fits all Metcon shoes and promotes stabilized form for squats and thrusters Removable insole Textile and synthetic upper/textile lining/synthetic and rubber sole Imported