Fairy Flies Hardcover Wellness Journal Created with a wellness expert, Papier's Hardcover Wellness Journal is here to help you slow down, check in, and take care of yourself - mind and body. With 192 pages of guided prompts, reflections, and expert tips, it's designed to support your personal wellness journey at your own pace. The pages are undated, so you can begin anytime. A thoughtful gift for someone you love - or a powerful tool for your own self-care.. 100% offset paper & greyboard. 96 leaves (192 sides) of paper. An introduction to the wellness eco system and the 6 pillars that sit within it. 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening. Weekly and monthly check ins against the 6 wellness pillars. Useful articles throughout. A reflection and 360 life wheel. 치수는 약 15 cm x 세로 22 cm. PPIR-WH5. WS1342239.