Size: 6.7 fl oz / 200mL How to use: We always massage from the limbs and feet towards the heart to flush lymph and toxins into our lymph nodes at our pelvis and armpit area. I use oil every day before I shower and let the warm mater help the oil penetrate deeper into the tissues. Massage a bit of room temperature or warm oil onto your body, starting with ears and neck, working towards your heart. When massaging arms and legs, use circular motions around joints, and a back-and-forth motion on muscles. Combine our restorative single-use Heart Opening Rose and Kanna Bath Soak and create a luxurious and healing retreat experience at home, for body and mind. Effective for all skin types. Key Ingredients: Rose Petals : Anti-aging, smoothing, high in nourishing vitamins C & E, moisturizes the epidermis Crocus Sativus (Saffron) contains powerful antioxidants and helps to improve mood. Full Ingredients: Organic Ingredients: Cocos Nucifera (Coconut Oil), Aqua (Purified Water), Rose Centifolia Flower (Red Rose Petals), Crocus Sativus (Saffron), Polianthes Tuberosa (tuberose Rose Essential Oil), Rose 'Edward' Oil (Rose Membrane Essential Oil), Rose Damascena Flower Oil (Damascene Rose Essential Oil). This item is Final Sale This item will ship directly from Surya